{"id":3543,"date":"2023-03-10T09:58:04","date_gmt":"2023-03-10T08:58:04","guid":{"rendered":"https:\/\/pmcg.co.me\/?p=3543"},"modified":"2023-03-13T08:00:15","modified_gmt":"2023-03-13T07:00:15","slug":"pulmonaria-officinalis-l-plucnjak","status":"publish","type":"post","link":"http:\/\/pmcg.co.me\/en\/pulmonaria-officinalis-l-plucnjak\/","title":{"rendered":"\u201ePRVA POMO\u0106\u201c KOD SVIH PLU\u0106NIH BOLESTI"},"content":{"rendered":"<p>Plu\u0107njak <strong><em>Pulmonaria officinalis<\/em> L. <\/strong> je samonikla zeljasta biljka i jedna je od prvih prolje\u0107nih biljaka koja prezimljuje u obliku prizemnih listova. \u0160iroko rasprostranjena biljka, zastupljena od nizijskog do planinskog pojasa. Naj\u010de\u0161\u0107e raste u listopadnim \u0161umama, uz puteve, na vla\u017enim i zasjen\u010denim mjestima a \u010desto se mo\u017ee na\u0107i na obalama potoka. U sebi sadr\u017ei slobodnu silicijumsku kiselinu, soli kalijuma, kalcijuma i aluminijuma, saponine, flavonoide, alantoin i sluzi \u0161to ga \u010dini izuzetno ljekovitom biljkom (<em>officinalis <\/em>&#8211; ljekovit). Od XVI vijeka pa sve do danas ima primjenu u fitoterapiji. Njegovo nau\u010dno kao i narodno ime se vezuje za tjelesni organ \u201eplu\u0107a\u201c a sama biljka se smatra kao \u201e<em>prva pomo\u0107<\/em>\u201c kod svih plu\u0107nih bolesti . Listovi plu\u0107njaka su i\u0161arani bijelim na licu i svijetlo zelenim mrljama na nali\u010dju koje podsje\u0107aju na plu\u0107a (<em>pulmo<\/em> &#8211; plu\u0107a) a samo oni koji se beru u periodu cvjetanja (mart \u2013 maj) se koriste kao lijek. Upravo ovi pjegavi listovi i sitni crvenkastoljubi\u010dasti cvjeti\u0107i nam omogu\u0107avaju da plu\u0107njak lako uo\u010dimo i prepoznamo u prirodi. Osim tradicionalne upotrebe kod upale plu\u0107a, hroni\u010dnog bronhitisa, gripa, upale grla i ka\u0161lja \u010daj od plu\u0107njaka ima primjenu jo\u0161 i u spoljnjoj upotrebi za zarastanje rana. Listovi plu\u0107njaka se koriste i kao salata ili se pripremaju kao varivo. U fitoterapiji se ne koristi samo kod \u010dovjeka ve\u0107 ima primjenu i kod \u017eivotinja. Pastiri \u010desto pepeo sagorelog plu\u0107njaka mije\u0161aju sa vodom i koriste za ispiranje rana i \u010direva kod doma\u0107ih \u017eivotinja. Zbog svojih dekorativnih cvjetova \u010desto nalazi primjenu u hortikulturi.<\/p>\n<p>Dr Nada Bubanja<\/p>\n<p>10.03.2023<\/p>\n<style type=\"text\/css\">\n#foogallery-gallery-3545 .fg-image { width: 150px; }\n#foogallery-gallery-3545 { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-foobox fg-center fg-default fg-ready fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom\" id=\"foogallery-gallery-3545\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true,&quot;src&quot;:&quot;src&quot;,&quot;srcset&quot;:&quot;srcset&quot;}\" style=\"--fg-title-line-clamp: 0; --fg-description-line-clamp: 0;\" >\n\t<div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"http:\/\/pmcg.co.me\/wp-content\/uploads\/2023\/03\/plucnjak-l.png\" data-attachment-id=\"3546\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img src=\"http:\/\/pmcg.co.me\/wp-content\/uploads\/cache\/2023\/03\/plucnjak-l\/2703326268.png\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"http:\/\/pmcg.co.me\/wp-content\/uploads\/2023\/03\/plucnjakl1.png\" data-attachment-id=\"3547\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img src=\"http:\/\/pmcg.co.me\/wp-content\/uploads\/cache\/2023\/03\/plucnjakl1\/2308303222.png\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"http:\/\/pmcg.co.me\/wp-content\/uploads\/2023\/03\/plucnjak-3.png\" data-attachment-id=\"3551\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img src=\"http:\/\/pmcg.co.me\/wp-content\/uploads\/cache\/2023\/03\/plucnjak-3\/2232973245.png\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"http:\/\/pmcg.co.me\/wp-content\/uploads\/2023\/03\/plucnjak-4.png\" data-attachment-id=\"3552\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img src=\"http:\/\/pmcg.co.me\/wp-content\/uploads\/cache\/2023\/03\/plucnjak-4\/4267692687.png\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Plu\u0107njak Pulmonaria officinalis L. je samonikla zeljasta biljka i jedna je od prvih prolje\u0107nih biljaka koja prezimljuje u obliku prizemnih listova. \u0160iroko rasprostranjena biljka, zastupljena od nizijskog do planinskog pojasa. Naj\u010de\u0161\u0107e raste u listopadnim \u0161umama, uz puteve, na vla\u017enim i zasjen\u010denim mjestima a \u010desto se mo\u017ee na\u0107i na obalama potoka. U sebi sadr\u017ei slobodnu silicijumsku [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-3543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktivnosti"],"_links":{"self":[{"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/posts\/3543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/comments?post=3543"}],"version-history":[{"count":4,"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/posts\/3543\/revisions"}],"predecessor-version":[{"id":3550,"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/posts\/3543\/revisions\/3550"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/media\/3546"}],"wp:attachment":[{"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/media?parent=3543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/categories?post=3543"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pmcg.co.me\/en\/wp-json\/wp\/v2\/tags?post=3543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}